Neuroscience and Aging Gracefully | 14 Minute Read
For years, neuroscientists believed the brain stopped growing in adulthood. We now know that 'neuroplasticity'—the brain's ability to form new neural pathways—continues throughout life. Challenging the brain with daily logic tasks keeps these connections active and resilient.
By engaging in logic games, you are building a 'cognitive reserve.' This acts as a buffer against the symptoms of aging and dementia. Research suggests that high-frequency puzzle-solvers maintain cognitive performance scores equivalent to individuals 10 years younger.